Conestoga High School's Fitness and Wellness program is dedicated to enhancing students' quality of life by promoting fitness and wellness across the lifespan through meaningful physical activity, recreation, and fitness experiences in high school.
The ninth grade Physical Education course focuses on the physical development of each student. In addition, emphasis is placed on developing integral social skills through various physical activities. Students have an opportunity to develop social skills including: problem solving, cooperation, communication, sportsmanship, leadership, teamwork, responsibility, and respect for the diverse abilities of their peers.
Areas of concentration include competitive games, recreational games, and physical fitness activities. Activities may include, but are not limited to, weight training, soccer, pickleball, badminton, volleyball, touch football, ultimate frisbee, track events, and floor hockey. Also, students participate in the Presidential Youth Fitness Challenge.
Physical Education Core 9th GradeFitness and Wellness Mission