Am I Selfish for Taking Care of Myself?
Love & Logic Blog, Dec 19, 2019
First, I want to give a very complex answer to this question:
No, it’s not selfish to take good care of yourself. It’s smart.
But since they expect me to make this blog post longer than a couple sentences, allow me to elaborate.
First, maybe we should decide what we (the Love and Logic Institute) really mean when we say ‘take good care of yourself’.
We don’t mean ignore your kids’ needs while you indulge yourself in nonstop spa vacations. We mean things like setting firm limits and NOT taking on problems unnecessarily.
Of course, we end up helping our kids and solving (or co-solving) some problems. But Love and Logic adults hand small, affordable problems back to kids and TAKE CARE OF THEMSELVES by refusing to own problems they don’t need to own. These problems might include kids’ school projects, minor peer or sibling conflicts or feeling bored.
Some of the most stressed-out adults I know remain so stressed out because they don’t set good limits. Instead of setting a good limit up front (such as ‘I allow use of the car when it is returned with gas in it’), they expend a lot of energy on the back end reacting and lecturing. Ex: ‘Why didn’t you fill the car back up?!’
The practice of setting better limits up front allows us to take better care of ourselves.
If you are an educator or other professional, taking care of yourself might mean leaving some problems at work. Or leaving some work at work. It certainly will entail handing smaller problems back so that kids get practice solving them (while you get to keep some of your sanity).
As always, we all get to use judgment and common sense. And we (The Love and Logic Institute) are never going to suggest neglecting real needs or refusing to help out of spite or when kids really need it.
We will continue to make the case that handing back problems (in loving ways) IS taking care of yourself. And it’s good for the kids too! We will continue to make the case that setting better limits around what you will provide, expect or allow (think boundaries) IS taking good care of yourself - while modeling healthy limit-setting for those kids who are watching you.
That settles it. Taking care of yourself is a win-win. You don’t need to feel guilty about it. In the end, taking good care of yourself will help you take better care of the ones you love.
Thank you for reading and sharing!
The Best Advice for Helping Kids with Special Needs
Love & Logic Blog, Jan 10, 2020
“Err on the side of believing they are capable.”
Those words changed my life. I sat in Dr. Charles Fay’s office and told him stories of the extreme challenges presented by the adoption of my son and daughter. They were about six years old at the time. We had adopted them from the foster care system when they were three. My twins were both diagnosed early with ADHD, RAD and learning disabilities. Both had vision and other health issues and my son had hearing and speech problems. They acted out in many ways common to kids who have experienced neglect and disruption.
We talked about lying and hoarding food. We talked about problems they were already having with school and with caregivers. I felt pretty discouraged because I had worked with kids in trouble for years and I always seemed to know what to do. But in this case… I was out of ideas and low on hope.
Then, he said those words: Err on the side of believing they are capable.
He told me to believe they could do things for themselves. Not things that would put them in danger, but common tasks I might be tempted to perform for them. In daily interactions, I could intentionally send valuable ‘you are capable’ messages by simply believing and behaving as if they could do things without me taking over.
We could practice skills and they could improve and become more capable and responsible. This piece of advice my friend gave me that day has served not just me, but my kids and the rest of our family so very well.
As school begins this year, I now have 15-year old high school freshman (those same twins) in my house. Many of my friends with teenagers fight every morning with their kids to drag them out of bed and then nag them through the morning all the way out the door.
I can proudly say that my twins have been consistently getting themselves up and completely ready for school without me waking, reminding or nagging them. This has been the case since they were age seven. That is a miracle – thanks to Love and Logic. As I watch my twins blossom into more responsible, mature, CAPABLE young people, I am more and more grateful for that wonderful wisdom I received nearly 10 years ago!
And, because I believe it with all my heart, I pass it on to you. Parents or teachers of kids with special needs:
Err on the side of believing they are capable. As long as you can safely do so.
Has it always gone smoothly? No way. Have my kids been some of the smallest on teams? Yep. Have they been kids who had to work hard to keep up? You bet. Have I had to see disappointed faces when I had to tell them they weren’t quite ready for something? Of course.
But I would not have it any other way. And I believe I worry about them a lot less than if I had ignored the advice and gone the other way – sending messages that they are victims or are incapable.
I’m thankful every day that I get to see the wonderful results and that I get to share them with you!
Thanks for reading and sharing! And please check out our latest audio Empowering Kids with Special Needs.
“MY TEACHER IS MEAN!”
What to do when your child dislikes his or her teacher
© 2002 By Dr. Charles Fay
As a parent and an educator, there aren’t too many things more distressing than hearing a child say, “I can’t go to school. My teacher is so mean!” We don’t want to see our children in pain, especially when it’s caused by someone we need to trust for their emotional and mental well-being on a daily basis.
So, what can you say or do when your child comes home from school and complains
about his or her teacher?
The most important thing to remember is the vast majority of teachers are caring, dedicated, and well trained. Each has his or her own style, and kids need to learn how
to adapt. Just as kids benefit from teachers who are very warm and patient, they also can
learn from some who are more business-like and demanding. Kids can even gain valuable
life lessons from a caring teacher who is a bit cranky and cantankerous.
If your child is having trouble adjusting to his or her teacher, here are some easy-to-learn Love and Logic tips to effectively deal with the situation:
Tip 1: Listen and empathize if your child complains about a teacher.
When a child says something like, “My teacher is mean. I hate her,” what he or she needs most is a loving ear, not lectures, threats, or someone to “fix” the problem. Wise parents respond by asking, “You really don’t like her? That must be tough. If any kid is smart enough to find a way to get along with her, it would be you. ” Be sure to let the child know how much you love him or her, and be willing to listen to any concerns.
Tip 2: Resist the urge to talk badly about your child’s teacher or school.
Regardless of how much we might disagree with our child’s teacher or school, it is
imperative to send our kids the following message: “Teachers are to be respected and
listened to. You may not always agree with what they say or do, but it is NEVER acceptable for you to be disrespectful or disobedient toward them.” Parents who make the mistake of saying negative comments about teachers in front of their children are setting their kids up for academic failure. When parents encourage children to learn how to positively deal with difficult teachers and stressful situations, their kids learn how to overcome challenges and solve their own problems. In other words, we rob our kids of an important learning opportunity if we allow them to blame teachers for their problems.
Tip 3: Help your child understand that having a tough teacher is a good thing.
Smart parents ask their kids, “Why is it good that you have a tough teacher this year?”
When their children shrug their shoulders and answer, “I don’t know,” these parents respond by saying, “You’re going to have a chance to learn you can be successful with even the most difficult people. That’s one of the most useful skills in life!”
Tip 4: Remember: By teaching children to get along with a demanding teacher, we
also are teaching them how to succeed with a demanding boss.
Research has shown employees get along with even the most demanding bosses
• Get to work just a bit early every day
• Show up with a smile and a positive attitude
• Listen and follow directions
• Work a bit harder than expected
• Get along well with other employees and customers
Kids who learn these skills at home and at school succeed with the most difficult teachers, get better grades, and eventually rise to the top of their chosen occupation.
Tip 5: Get involved only as a last resort.
Wise parents intervene on behalf of their children only when it is clear the teacher is so
incompetent or negative that even the best behaved and most responsible student would
find it impossible to adapt. Fortunately, these types of educators are rare. When we follow these tips, we give our kids the gift of knowing they can succeed around all different types of people. Unfortunately, some parents steal this wonderful opportunity by trying to make sure their children’s teachers are “perfect.” Sadly, as adults, many of these children spend their lives being unhappy because other people are “mean” or “unfair.” Don’t fall into this trap! Use these Love and Logic tips, and give your kids the responsibility and self-confidence they deserve.
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Dr. Charles Fay is a nationally known speaker, parent, and school psychologist with the Love and Logic Institute in Golden, Colo. His book, Love and Logic Magic: When Kids Leave You Speechless, provides a host of helpful tips for teaching values, as well as handling other perplexing parenting issues. For more information about Love and Logic parenting and
teaching techniques, call 1-800-LUV-LOGIC or visit www.loveandlogic.com